For many gout sufferers keeping their weight in check can be challenging – but it is worth the effort. Studies providing information on gout have shown that being overweight or obese increases the risk of suffering from gout and by losing weight that risk can be reduced.
Carrying extra pounds effects gout in a number of […]

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If you want to do everything you can to prevent a gout attack, then you may want to look into your favorite beverages to make sure that they’re not increasing your chances of a gout recurrence.  A recent study published on BMJ.com in January, 2008, called “Soft Drinks, Fructose Consumption, and the Risk of Gout […]

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Gout relief doesn’t just come from medications and herbal remedies, but also through taking appropriate actions, such as exercises, to minimize gout symptoms and prevent the condition from flaring up again.  When a gout attack is brought under control, exercising is an important part of strengthening the joint as well as reducing weight or maintaining […]

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